Cardiac Rehabilitation Program

Heart Health

Comprehensive Cardiac Care

Our cardiac rehabilitation program provides comprehensive, medically supervised care for individuals recovering from heart attacks, cardiac surgeries, and other cardiovascular events. We help you safely return to an active lifestyle while reducing your risk of future cardiac problems.

Through a combination of monitored exercise, education, and lifestyle modification support, we empower you to take control of your heart health and improve your quality of life.

Who Benefits from Cardiac Rehab?

Post-Cardiac Event

Heart attack (myocardial infarction)
Coronary artery bypass graft (CABG) surgery
Angioplasty and stent placement
Heart valve repair or replacement
Heart transplant
Stable angina

Chronic Heart Conditions

Heart failure (compensated)
Cardiomyopathy
Peripheral arterial disease (PAD)
Congenital heart disease
Cardiac arrhythmias
High cardiac risk factors

Four Pillars of Cardiac Rehabilitation

Comprehensive approach to heart health recovery

1. Exercise Training

Medically supervised, individualized exercise program

Cardiovascular conditioning
Strength and resistance training
Flexibility and stretching
Continuous heart rate monitoring
Progressive intensity increases
Safe exercise guidelines

2. Education & Counseling

Comprehensive education on heart health

Understanding your heart condition
Medication management
Warning signs and symptoms
Emergency action plans
Stress management techniques
Sexual activity after cardiac event

3. Nutritional Counseling

Heart-healthy eating for optimal recovery

Heart-healthy diet planning
Cholesterol management
Sodium restriction strategies
Weight management support
Diabetes management (if applicable)
Meal planning and cooking tips

4. Risk Factor Modification

Reducing factors that threaten heart health

Smoking cessation support
Blood pressure management
Cholesterol control
Diabetes management
Weight reduction strategies
Stress reduction techniques

Phases of Cardiac Rehabilitation

Inpatient Phase

Begins in hospital immediately after cardiac event or surgery

Early mobilization
Bedside exercises
Activity progression
Initial education

Outpatient/Sub-Acute Phase

Supervised program at our facility (3-12 weeks)

Monitored exercise sessions
Educational classes
Risk factor management
Progress assessments

Maintenance Phase

Long-term heart health management (lifelong)

Independent exercise program
Lifestyle maintenance
Regular follow-ups
Community support groups

Typical Week in Cardiac Rehab

Day	Activity	Duration
Monday	Supervised exercise session + Risk factor education	90 minutes
Tuesday	Nutritional counseling + Light exercise	60 minutes
Wednesday	Supervised exercise session + Stress management	90 minutes
Thursday	Home exercise program + Self-monitoring	30-45 minutes
Friday	Supervised exercise session + Group education	90 minutes
Weekend	Home exercise program + Activity diary	30 minutes daily

Proven Benefits of Cardiac Rehabilitation

Research shows cardiac rehab participants experience:

25% Reduced Mortality

Lower risk of death from cardiac causes

Fewer Hospitalizations

Reduced need for emergency care and readmissions

Better Quality of Life

Improved energy, mood, and confidence

Safety First

Your safety is our top priority. All exercise sessions are supervised by trained cardiac rehabilitation specialists.

Continuous Monitoring

Heart rate and rhythm during exercise

Blood Pressure Checks

Before, during, and after sessions

Emergency Equipment

Defibrillators and emergency protocols

Trained Staff

Cardiac-specialized physiotherapists